ANGER MANAGEMENT
A COURSE ON NEW BEHAVIORS FOR MANAGING YOUR EMOTIONAL REACTIONS
Are you tired of your anger getting in the way?
Defeat Anger.
Have you been told that you're too "hot headed"? "You're too dramatic"? You take things "way out of hand"?
It probably sucks to hear that from those who care about you.
Tired of others telling you that your reactions to things are "too much"? It's time for some self-reflection for YOU.
Whether you want to do this course so you can learn more about yourself; you need to fulfill requirements for court; or just as an introduction to therapy, you’ll walk away from this course having learned a lot about yourself.
This course allows you to experience the benefits of therapy from the privacy and comfort of your home.
Learn to manage your emotional reactions
without leaving your house.
This course consists of 6 sections with bite-size videos ranging to make it easier to digest. And it can be done at your own pace.
Once you finish the course requirements, you’ll get a certificate of completion. The certificate is easily downloadable to share with your support system or employers, court employees, HR department or law enforcement.
Plus, you get an easy to understand workbook that you can use in your day-to-day life, filled with journal prompts, worksheets, and information about regulating your anger and emotions.
Important strategies on how to improve your relationships.
Understand the ABC Model of Behavior & learn the Conflict Resolution Model.
Learn how to monitor anger and identify triggers before reacting.
Teach you how to find ways to get a healthy support system.
Learn the definitions of anger, aggression, and hostility.
Find ways to use assertive comunication.
It’s not just about anger.
We all have emotions that "get in the way” and make it hard for us to use our rational mind. This course will help you to understand which emotions are causing the most problems that lead to your anger; and you’ll learn how to create better, healthier habits.
This course is different!
Not only will you learn how to self-reflect but you’ll gain insight on how you react to thinks around you. Plus, you’ll start to see your behavior through the lens of people who care about you. Think about it: your anger doesn’t just affect you - it affects others, too.
This course was designed by someone who knows how destructive rage and anger can be.
Finally, you’ll learn how to make lasting change to that behavior so you can grow.
Would you rather manage your anger and change your life or continue to talk about how you need to sign up for a course? You CAN do it but the choice is yours.
By the end of this course, you will be feeling confident and secure in your decision to help yourself.
You'll have a toolbox of resources ready to help you change your life!
Are you ready to meet the BEST version of you?
Anger Management Course Benefits
-
HOME STUDY
Do the course on your own time! Start and stop when you want. After purchase, the course is available 24/7.
-
COURT APPROVED
Are you court mandated to complete Anger Management? This course is equal to 6-8 hours of material.
-
PRIVATE
The course is completely private. You won't be stuck in groups or public settings. You can do this in the privacy of your home!
Your Investment
If you made it this far, you’re probably ready to get started - so what’s holding you back? Investing in yourself is important. The value of this course is over $675 but I wanted to make this course accessible to everyone. With this course, you get:
-
This course will help give you a new outlook on your reactions and how they affect you and your community. We're going to dive deep into limits, dispell myths, and uncover consequences of our anger reactions.
Value: $500
-
The Anger Management workbook is a great tool to help you complete the modules and dig deeper into understanding anger, what makes us angry, building a better toolkit, and so much more!
Value: $50
-
After you've finished the course requirements, you receive a downloadable Certificate of Completion that can be shared with your support system or employers, court employees, HR department or law enforcement.
Value: $25
-
Save gas and learn from home at your own pace. With this online anger management course, you no longer have to duck out on your lunch break to attend a course - you can do it from anywhere.
Value: $100
-
Other courses may require a yearly fee for accessing their online course content after a year but you’ll get lifetime access to course materials whenever you need it without any additional fees.
Let’s be honest, investing in yourself is HARD and you need to be ready to put in the work but you can do this! And you can do this at your own pace without having to leave work in the middle of the day or take out a small loan to cover the costs. You’ve got this and I’m right here to help.
Cost: $99 ($675 Value)
Save money with the Anger Management Course Bundle! Get your Anger Management Course, Enrollment Letter, and Recap letter altogether! Normally, you would pay $129, but when you buy with this bundle, you get $10 off!
Meet the Instructor!
Hey there!
I'm Becca Ferguson, a Licensed Professional Counselor in Northwest Arkansas. I have had a lifetime of experience of understanding the impact of what untreated anger reactions can do.
I started my journey as a therapist in 2017 with a master's degree in Clinical Mental Health Counseling. Prior to that I received my Bachelor's degree in Radio/Television/Video and Strategic Communication. I also spent over a decade assisting youth and families reach their personal goals through groups, training, events, and more.
I've been able to combine my passions of effective communication with my love and desire to help others, and the result is developing accessible and life-changing online courses.
As a therapist, it has been my goal to incorporate my personal experience into my curriculum. I want you to have confidence that the lessons can be applied to your day to day life! I get it. Life can be tough and frustrating. Sometimes you don't know where to turn.
You are not alone. Together we can find a way to help you reach your goals and manage your anger reactions!
FAQs
-
You can register for the class on my website: CLICK HERE
-
Each module will have some review questions and journal prompts. These are here to help you understand the material and apply it after you have completed the course.
-
The course consists of 6 Modules. The videos range from 30 seconds to 7 minutes. When you complete the course in its entirety, it will equal 6-8 hours of content. It is not recommended to take the course all in one session, but to split it up across a couple days or weeks. This helps you apply the material in between the lessons.
-
The certificate will be available to download after the completion of the course. If you want a more personalized review, you can purchase an add on where I review your journal entries and write a personalized letter to your judge, lawyer, or parole/probation officer.
-
The certificate will be sent to the email address that you used when you registered for the course. It will also be available to download inside the last module upon completion of the course.
-
Your name, course, and content description.
-
No, the certificate does not expire.
-
It is important to check with your lawyer or public defender before purchasing the course. If you need a letter of enrollment verification or a letter consisting of the course content, please download that here.
-
If you would like to have a letter with proof of enrollment, you can purchase the letter when you buy the course. This letter can be helpful if you feel that it is going to take you an extended time to complete the course.
-
Most all debit and credit cards are accepting. We process our payments through “Stripe” credit card processing. Your card information will not be able to be accessed by any staff.
-
Yes, you have lifetime access to the course 24/7 through the online platform. You do not need to complete the course in one sitting.
-
Yes - the information is secure. All of the journal prompts will be filled out on a secure form that can only be read by the instructor. If you choose to comment on the lessons inside of the course, those comments will be public.
-
Currently, this course is only available in English. Soon, the course will be available in other languages. Stay tuned!