The Window of Tolerance
A COURSE ABOUT UNDERSTANDING YOUR REACTIONS TO TRAUMA
Does it feel like your trauma
is disrupting your daily life?
Say HELLO to freedom.
It’s time to open the window and let the light in!
You’ve probably heard of “fight, flight, and freeze” modes - just about everyone has ... but you haven't heard it like this!
Trauma sucks. No one likes to go through it, but especially no one likes to heal from it.
Are you tired of explaining to people why you get jumpy when a door opens too quickly; or why you shut down when someone starts yelling?
This course will teach you about your reactions and give you fun ways to explain it to others. You don't ever have to feel like you need to deal with trauma alone, ever again!
Explaining your PTSD to others can be scary and you might find yourself thinking “is my trauma ‘trauma enough’ for others?” Guess what? That doesn’t matter. What happened to you is REAL and you deserve to heal in your own unique way.
Let me validate you and your experiences by helping you see that YOU'RE NOT ALONE!
This course is different!
You could watch a thousand Trauma TikToks but will they give you journal prompts that create lasting change? Nahh! You need a support system. I got you!
Let’s face it - it’s not just about trauma!
We all have emotions that "get in the way."
The Window of Tolerance can be overwhelming when you first look at it because this course will help you to understand which emotions are causing the most problems and how to create better, healthier habits. I made it my mission to break it down into easy to understand points.
Understand your body’s natural reaction to trauma.
Develop your own tips and tricks on staying INSIDE your window and not live in trauma reactions.
Gain new-found self-confidence and become that bad ass you’ve always wanted to be!
Capture an in-depth look into The Window of Tolerance.
Learn the definition of trauma.
Get insight into Fight, Flight, and Freeze-modes.
The Window of Tolerance
Online Course Benefits
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HOME STUDY
Do the course on your own time! Start and stop when you want. After purchase, the course is available 24/7.
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FUN AND ENTERTAINING
Learn from a therapist that's fun and relatable! You'll be entertained and challenged every step of the way!
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PRIVATE
The course is completely private. You won't be stuck in groups or public settings. You can do this in the privacy of your home!
Your Investment
Investing in yourself is important and if you made it this far, you’re likely ready to get started - right?! The value of this course is over $400 but I believe that mental health tools should be more accessible to everyone. With this course, you get:
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You’ll learn what your body is doing when you experience trauma while helping you understand YOUR Window of Tolerance.
Value: $200
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The Window of Tolerance Workbook is filled with valuable insight into what trauma is while teaching you to understand your body’s natural reactions to trauma. You’ll get tips on how to stay inside your window and not live in trauma reactions.
Value: $100
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When you’re fully invested, you will want to keep going and the BONUS journal helps you dive deeper.
Value: $100
There might be other courses on your body’s reaction to trauma but this course was developed to help build you up while you process your emotions. It’s a journey - are you ready to get started?
Cost: $27 ($400 Value)
Meet the Instructor!
Hey there!
I'm Becca Ferguson, a Licensed Professional Counselor in Northwest Arkansas. I was diagnosed with Post-Traumatic Stress Disorder early in my therapy career. It took me a long time to accept that what I experienced WAS TRAUMA. I felt guilt for the abuse that I went through and often found myself fighting the people that were supporting me the most. Trauma is not easily tackled and it's time to have more education out there about it!
I started my journey as a therapist in 2017 with a master's degree in Clinical Mental Health Counseling. Prior to that I received my Bachelor's degree in Radio/Television/Video and Strategic Communication. I also spent over a decade assisting youth and families reach their personal goals through groups, training, events, and more.
I've been able to combine my passions of effective communication with my love and desire to help others, and the result is developing accessible and life-changing online courses.
As a therapist, it has been my goal to incorporate my personal experience into my curriculum. I want you to have confidence that the lessons can be applied to your day to day life! I get it. Life can be tough and frustrating. Sometimes you don't know where to turn.
You are not alone. Together we can find a way to help you reach your goals and understand how to kick trauma in the ass!
FAQs
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You can register for the class on my website: CLICK HERE
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Each online course contains a 30 minute video and a downloadable workbook. After you watch the video, you can do the workbook at your own pace.
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Oh yeah, you get a fancy pants certificate! Did you hear that? FANCY PANTS CERTIFICATE! When you complete the course, you'll get your very own course completion certificate sent to you!
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The certificate will be sent to the email address that you used when you registered for the course. It will also be available to download inside the last module upon completion of the course.
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Your name, course, and content description.
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No, the certificate does not expire.
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Most all debit and credit cards are accepting. We process our payments through “Stripe” credit card processing. Your card information will not be able to be accessed by any staff.
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Yes, you have lifetime access to the course 24/7 through the online platform. You do not need to complete the course in one sitting.
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Yes - the information is secure. All of the journal prompts will be filled out on a secure form that can only be read by the instructor. If you choose to comment on the lessons inside of the course, those comments will be public.
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Currently, this course is only available in English. Soon, the course will be available in other languages. Stay tuned!