Rise & Thrive Coaching Course

DISCOVERING INNER STRENGTH AND EMBRACING AUTHENTICITY

Get ready for a powerful 3-month group coaching program where you’ll dive deep into areas of yourself you never knew you could unlock! Each of the six virtual group sessions will give you opportunities to learn about yourself through reflective exercises while connecting with a supportive community of women who share similar experiences. Get ready to rise above self-doubt, thrive in your authenticity, and cultivate a deep sense of self worth. Are you ready?

Let’s learn more about those sessions…

Self-Discovery & Empowerment

Embark on Your Journey of

Session Breakouts

Each session is expertly curated to help you set up and use your Rise and Thrive toolbox. You’ll learn practical strategies that will help you develop a deep love for yourself with a greater sense of self worth. Each session is broken out as shown below.

Foundations of Self Esteem

Let’s dig deep to uncover your kickass strengths hidden beneath the surface.

Cultivating Self Awareness

Exploring our core values and how they shape our self-perception is central to your self awareness.

Nurturing Self Acceptance

Have you embraced your badass self? It’s a battle that we’re going to attack head-on.

Building Self-Efficacy

Building your self-efficacy isn’t a walk in the park but it’s time to get back to believing in ourselves.

Self Respect & Compassion

It’s time to own your worth, demand some respect, and embrace your imperfections.

You’re here. Let’s do this…together.

This is an investment in yourself.

The Rise and Thrive group coaching course is where you begin to create the best version of yourself. But make no mistake, you need to look at this as an investment in yourself. T

The cost of this group coaching course is $199 which breaks down to less than $40 per session. So, think about it, what do you currently spend $40 on every week? Does it help you love yourself more? This group will help you learn to love yourself on a deeper level.

What’s holding you back? It’s time to make the leap and invest in YOU.

The next group launches in August 2023 - are you ready?

We’ll meet on the following dates:

  • August 16th and 30th

  • September 13th and 27th

  • October 11th and 25th

Registration is OPEN but there’s only 12 spots available to register today!

self improvement coaching group

Your Coach

Meet Becca

Are you ready to join me on an incredible 5-week journey? It might help if you got to know me a bit.

Hi. I’m Becca Ferguson, LPC (it means Licensed Professional Counselor). I’m a trained therapist who really wants to make mental health more accessible to everyone…including you. Why? Because I’ve been in your shoes. My “story” isn’t one that’s easy to digest but my life experience is what makes me really good at helping people, like you, find some inner peace by learning to love who you are from the inside, out.

While I currently live in Northwest Arkansas with my husband and three cats, I’m on a mission to help people across the United States with their mental health. With me, you will feel understood and cared for. With this group, you will feel supported in a whole new way as you walk through this journey of self discovery and love. Ready to join us?

Rise & Thrive Coaching Group

Get Ready to Grow

Get a head start on understanding self esteem and self worth before our group begins.