I was born to teach and speak. When I take the stage, I am excited and ready to connect with my audience. My approach is raw and unfiltered, as I believe in the power of vulnerability. I am not afraid to share my own experiences with trauma, and I encourage others to do the same. By sharing our stories, we can break down the stigma surrounding mental health and create a more compassionate world. Interaction is key to my teaching style. I don't believe in just talking at my audience; I want to engage with them, and learn from them as much as they learn from me. I often ask questions, and I always make time for audience members to share their own thoughts and experiences. This creates a sense of community, and reminds us that we are not alone in our struggles.

Are you ready to experience true authentic conversations? I regularly speak on:

• Healing for Helpers

• Mental Health

• Stigma

• Trauma

• Coping Skills

• Creating Healthy Boundaries

• Reframing Negative Cognitions

• Self Care and Self Comfort

• Creating Realistic Goals

• Religious Trauma

• Body Image